Friday, September 16, 2005

Friday

ran 5 miles; 79 degrees @ 4:30 am.

Thursday, September 15, 2005

Thursday

ran 6 miles @ 4:30 am this morning

Wednesday, September 14, 2005

Wednesday

ran 5 miles @ 4:30 am;  71 degrees 75% humidity

Tuesday, September 13, 2005

Fri-Sat-Sun-Mon

5 mile route.....   same as ever.

Wednesday, September 07, 2005

Monday - Wednesday

new route: Lake Heath.    It's cool enough now to run after work, so we'll try that this week.  5 mile route