Thursday, November 17, 2005

Here's a picture from my trip to Idaho & Montana:



Click on the link to see more photos!

Wednesday, November 16, 2005

Wednesday

Ran 40 minutes at lunch today, the Columbus Riverwalk North Trail from the Marina. It ends in an uphill, but then levels out for the extended part to the city marina and back to the parking area. It's about 2.2 miles to the dam and back, then I add another loop to make it 4 miles. Not bad for a lunchtime run.

Click on the link for the Gmap Pedometer satellite view of this course!






Sunday, November 13, 2005

Tues - Sat

North part of riverwalk, which is 2.? miles, twice, at lunch.  kind of hilly though. 
 

Monday, November 07, 2005

Monday

5 miles@ 4:30 am. 61 degrees.

Saturday

5 miles @ 5 am

Thursday, November 03, 2005

Thursday

Back from trip to Montana & Idaho.  Ran 5 miles this morning. 48 degrees @ 4:30 am.