Saturday, November 11, 2017

Tuesday, November 07, 2017

Monday, October 30, 2017

Saturday, October 28, 2017

Tuesday, October 03, 2017

Monday, September 25, 2017

Episode 10


After storms create havoc in the South, Mike, Kaylyn and Tyler discuss unscheduled rest days. Mike sets goals for this week's running, strength training, mobility & nutrition, and then talks about the upcoming product video.


Check out this episode!

Good start to the week


Friday, September 22, 2017

Wednesday, September 20, 2017

Saturday, September 16, 2017

Friday, September 08, 2017

Thursday, September 07, 2017

Wednesday, September 06, 2017

Monday, September 04, 2017

Wednesday, August 30, 2017

Friday, August 25, 2017

Saturday, August 19, 2017

Monday, August 14, 2017

Saturday, August 12, 2017

Monday, August 07, 2017

Tuesday, August 01, 2017

Friday, July 28, 2017