This morning's playlist:

Truckin' - Grateful Dead.mp3
Midnight Rambler (Studio Vers.) - The Rolling Stones.mp3
Shattered (Studio Vers.) - The Rolling Stones.mp3
Midnight Rider - Allman Brothers Band.mp3
Janie's Got A Gun - Aerosmith.mp3
Miss You (Studio Vers.) - The Rolling Stones.mp3
Mother's Little Helper - The Rolling Stones.mp3
Memory Motel (Studio Vers.) - The Rolling Stones.mp3
Let It Bleed (Studio Vers.) - The Rolling Stones.mp3
Get Up Stand Up - Bob Marley And The Wailers.mp3
Johnny B. Goode - Peter Tosh.mp3
Every Breath You Take - The Police.mp3
Beast Of Burden (Studio Vers.) - The Rolling Stones.mp3
That Smell - Lynyrd Skynyrd.mp3
Tumbling Dice (Studio Vers.) - The Rolling Stones.mp3
Jet Airliner - The Steve Miller Band.mp3
Ventures - Pipeline.mp3
Crazy Train - Ozzy Osbourne.mp3
Another Brick In The Wall (Part II) - Pink Floyd.mp3
Gimme Shelter - The Rolling Stones.mp3
Malcolm McLaren _ About Her.mp3
Rolling Stones - Under My Thumb.mp3
The Hollies - He Ain't Heavy, He's My Brother.mp3
Paint It Black - The Rolling Stones.mp3
Ray Charles - Hit The Road Jack.mp3
Beck - Guero - Qu‚ Onda Guero.mp3
Beck - Guero - Scarecrow.mp3
Beck - Guero - Fax Machine Anthem (remix).mp3
Neil Young - Like A Hurricane.mp3
Nirvana - Come as You Are.mp3
Los Straightjackets - Swampfire.mp3
The Grateful Dead - Friend Of The Devil.mp3
Van Halen - You Really Got Me.mp3
Weezer - Beverly Hills .mp3

here's a photo of Lake Heath. You can see part of the 2.5 trail. I usually run this in the afternoon after work. I run it once clockwise, then once counterclockwise, then keep going as long as I feel OK. It's sunny on one end and shady on the other.

5 miles 45 minutes not so cold this morning

OK, I accidentally messed this up and re-posted over some work I'd done independent of Blogger... I'll fix this soon. The links will be back quickly.

I've been doing either 4 or 6 miles a day now...depending on how much time I have. Feel great.