Tuesday

4 miles on riverwalk

 

 

 

 

Here's a picture from my trip to Idaho & Montana:



Click on the link to see more photos!

Wednesday

Ran 40 minutes at lunch today, the Columbus Riverwalk North Trail from the Marina. It ends in an uphill, but then levels out for the extended part to the city marina and back to the parking area. It's about 2.2 miles to the dam and back, then I add another loop to make it 4 miles. Not bad for a lunchtime run.

Click on the link for the Gmap Pedometer satellite view of this course!

Tues - Sat

North part of riverwalk, which is 2.? miles, twice, at lunch.  kind of hilly though. 

 

Monday

5 miles@ 4:30 am. 61 degrees.