Happy Halloween! #bringcandy #columbusga #columbusgeorgia

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Saturday morning run #running #runner #columbusga #chattahoocheeriver

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I'll be going on my annual Twizzler Diet in the next couple of hours #bulking #halloweencandy

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Giant spider! #halloween #columbusga

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4 mile run as the sun was coming up. #chattahoocheeriver #workout #citytrail #columbusga #runner #running

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6 miles along the 'hooch this morning. #chattahoocheeriver #columbusga #phenixcity #railroadtracks #running #citytrail #workout #runner

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A break between rainstorms early this morning on the Riverwalk #workout #running #runner #chattahoocheeriver #columbusga

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Lake Heath #running #workout #runners #columbusga

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Shipping department in action #redshirtfriday #columbusga

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6 miles this morning #running #workout #columbusga #alabama #chattahoocheeriver

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@cervelostar and @kaylyn_colwell planning world domination #columbusga #workflow #retaillife

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One day I will go inside this place

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43°F this morning on my run

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Saturday run #workout #running #columbusga #fortbenning #georgia #runners #chattahoocheeriver #alabama

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Nice 6mile run this morning in 50°F temp for a change #autumn #chattahoocheeriver #running #runners #workout #columbusga #fortbenning #georgia #thesouth

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Hoka One One Speedgoat in stock. 9.7 oz, 5mm drop, light responsive trail shoe. Springy feel! #hokaoneone #columbusga #fortbenning

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Try these Darn Tough socks! Lifetime guarantee 67% Merino wool

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A lot going on in this picture 😀 The new Brooks Addiction #columbusga #fortbenning

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Always drivin' the bus #instadog #bordercollie #bordercolliesofinstagram

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Early morning run today #chattahoocheeriver #columbusga #running #workout #runnersofinstagram #runners #fall #alabama #georgia

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Another great morning 6 miles #running #workout #runners #runnersofinstagram #columbusga #fall

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What a beautiful morning #workout #running #strength #runnersofinstagram #runners #columbusga

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Short easy run this morning #workout #runners #running #runnersofinstagram #columbusga #swimmers #strength

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Cooler temps for this morning's run #running #workout #swimmers #runnersofinstagram #runners #columbusga #fortbenning

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Real easy #workout #running #runners #runnersofinstagram #columbusga #fortbenning

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