Total Time (h:m:s) 0:51:37 10:26 pace
Distance (mi ) 4.92
Moving Speed (mph) 5.7 avg. 10.8 max.
Elevation Gain (ft) +556 / -575
Temperature (°F) 74.5°F avg. 75°F high
Wind Speed ( mph) WNW 15.0 avg. WNW 17.3 max.
Friday, March 17, 2006
Friday Run
Lunch run with Rick at the North Riverwalk
Total Time (h:m:s) 0:51:37 10:26 pace
Distance (mi ) 4.92
Moving Speed (mph) 5.7 avg. 10.8 max.
Elevation Gain (ft) +556 / -575
Temperature (°F) 74.5°F avg. 75°F high
Wind Speed ( mph) WNW 15.0 avg. WNW 17.3 max.
Total Time (h:m:s) 0:51:37 10:26 pace
Distance (mi ) 4.92
Moving Speed (mph) 5.7 avg. 10.8 max.
Elevation Gain (ft) +556 / -575
Temperature (°F) 74.5°F avg. 75°F high
Wind Speed ( mph) WNW 15.0 avg. WNW 17.3 max.
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