68° with 93% humidity this morning............... I'm glad I brought my fuel belt, because I ended up going through 30 oz. of water during the run. 6.5 miles this morning. It won't be long before I go back to the Camelbak, since it holds 70 oz. The 4 bottles on my fuel belt each hold 10 oz.
Will swim again at lunch, then lift weights tonight.
No comments:
Post a Comment