via Instagram http://ift.tt/1IdM6Sa
Then went to the gym for Pull day:
Barbell Rows
Lat Pulldowns
Seated Rows
Face-pulls
Barbell Bicep Curls
Run gear was Hoka OneOne Bondi 3
Then went to the gym for Pull day:
Barbell Rows
Lat Pulldowns
Seated Rows
Face-pulls
Barbell Bicep Curls
Run gear was Hoka OneOne Bondi 3
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