Total Time (h:m:s) 0:56:59 10:18 pace
Distance (mi ) 5.53
Moving Speed (mph) 5.8 avg. 29.9 max.
Elevation Gain (ft) +1,637 / -1,633
Temperature (°F) 63.7°F avg. 66°F high
Wind Speed ( mph) NNW 14.6 avg. NNW 16.1 max.
Tuesday, March 14, 2006
Tuesday Run
Tuesday run after work with Rick, who is home on spring break. Rick ran 6.2 miles
Total Time (h:m:s) 0:56:59 10:18 pace
Distance (mi ) 5.53
Moving Speed (mph) 5.8 avg. 29.9 max.
Elevation Gain (ft) +1,637 / -1,633
Temperature (°F) 63.7°F avg. 66°F high
Wind Speed ( mph) NNW 14.6 avg. NNW 16.1 max.
Total Time (h:m:s) 0:56:59 10:18 pace
Distance (mi ) 5.53
Moving Speed (mph) 5.8 avg. 29.9 max.
Elevation Gain (ft) +1,637 / -1,633
Temperature (°F) 63.7°F avg. 66°F high
Wind Speed ( mph) NNW 14.6 avg. NNW 16.1 max.
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