Total Time (h:m:s) 0:57:26 10:55 pace
Distance (mi ) 5.25
Moving Speed (mph) 5.5 avg. 6.7 max.
Elevation Gain (ft) +508 / -523
Temperature (°F) 69.4°F avg. 70°F high
Wind Speed ( mph) E 1.2 avg. E 3.5 max.
Tuesday, April 18, 2006
5 at 5
nice early morning run, started at 4:30 am
Total Time (h:m:s) 0:57:26 10:55 pace
Distance (mi ) 5.25
Moving Speed (mph) 5.5 avg. 6.7 max.
Elevation Gain (ft) +508 / -523
Temperature (°F) 69.4°F avg. 70°F high
Wind Speed ( mph) E 1.2 avg. E 3.5 max.
Total Time (h:m:s) 0:57:26 10:55 pace
Distance (mi ) 5.25
Moving Speed (mph) 5.5 avg. 6.7 max.
Elevation Gain (ft) +508 / -523
Temperature (°F) 69.4°F avg. 70°F high
Wind Speed ( mph) E 1.2 avg. E 3.5 max.
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