Tuesday, April 25, 2006

Early Morning Run

4:30 am run:

Total Time (h:m:s) 1:07:45 10:54 pace
Moving Time (h:m:s) 1:07:35 10:54 pace
Distance (mi ) 6.19
Moving Speed (mph) 5.5 avg. 8.1 max.
Elevation Gain (ft) +639 / -630

Temperature (°F) 63°F avg. 63°F high
Wind Speed ( mph) ENE 1.7 avg. ENE 3.5 max.

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