Friday, April 21, 2006

Early Morning Run

4:30 am run

Total Time (h:m:s) 1:05:07 10:35 pace
Moving Time (h:m:s) 1:04:58 10:35 pace
Distance (mi ) 6.13
Moving Speed (mph) 5.7 avg. 7.5 max.
Elevation Gain (ft) +631 / -623

Temperature (°F) 71.1°F avg. 71.1°F high
Wind Speed ( mph) ESE 5.8 avg. ESE 6.9 max.

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