4:30 am run, went to the pool afterwards. 75 degrees this morning at 4am
Total Time (h:m:s) 1:03:50 9:44 pace
Moving Time (h:m:s) 1:03:50 9:44 pace
Distance (mi ) 6.56
Moving Speed (mph) 6.2 avg. 13.8 max.
Elevation Gain (ft) +493 / -523
Temperature (°F) 73°F avg. 73.9°F high
Wind Speed ( mph) SW 5.4 avg. SW 5.8 max.
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