Thursday, May 04, 2006

North Riverwalk Lunch Run

Wow. Way too hot. It felt like 90 degrees, i sucked, i will run in the mornings from now on unless i know for sure it's going to be raining or something

Total Time (h:m:s) 0:51:30 10:22 pace
Moving Time (h:m:s) 0:51:15 10:21 pace
Distance (mi ) 4.95
Moving Speed (mph) 5.8 avg. 9.5 max.
Elevation Gain (ft) +461 / -439

Temperature (°F) 82.9°F avg. 82.9°F high
Wind Speed ( mph) W 11.5 avg. W 11.5 max.

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