Friday, May 05, 2006

Friday- Nice Early Morning Run

Perfect weather, great nearly 7-mile run this morning.

Total Time (h:m:s) 1:11:47 10:19 pace
Moving Time (h:m:s) 1:11:37 10:19 pace
Distance (mi ) 6.94
Moving Speed (mph) 5.8 avg. 8.3 max.
Elevation Gain (ft) +639 / -615

Temperature (°F) 68°F avg. 68°F high
Wind Speed ( mph) N 0.0 avg. N 0.0 max.

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