Wednesday, June 28, 2006

Wednesday Run

Kind of humid out there this morning. I'm running at about 4:15 am now so I can get more pool time

Total Time (h:m:s) 1:06:34 10:10 pace
Moving Time (h:m:s) 1:06:34 10:10 pace
Distance (mi ) 6.55
Moving Speed (mph) 5.9 avg. 7.6 max.
Elevation Gain (ft) +496 / -551

Temperature (°F) 76.5°F avg. 77°F high
Wind Speed ( mph) WNW 5.8 avg. WNW 6.9 max.

1 comment:

Arcane said...

4:15 am! Now that's dedication.