Wednesday, June 21, 2006

Wednesday

A little warm at 4:30am!

4:30am Run
Total Time (h:m:s) 1:05:19 10:04 pace
Distance (mi ) 6.48
Moving Speed (mph) 6.0 avg. 9.2 max.
Elevation Gain (ft) +574 / -606
Temperature (°F) 76°F avg. 78.1°F high
Wind Speed ( mph) NE 2.3 avg. NE 3.5 max.

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