I think I'm in a rebuilding phase. For one thing it's FREEZING sometimes and I can't motivate myself to run early, which means shorter lunchtime runs. These runs are OK except they are hilly- no big deal but 4 in a row and my legs are pretty tired. I've added swimming and weights to help maintain my fitness level and to prepare for some triathlons this summer. I feel like I'm in great shape but I miss the longer runs each morning.
I've decided not to train for a marathon this spring. I just haven't been able to consistently put in the miles I need in order to run it like I want. My training plan now is to hit about 40 miles a week running, about 4 miles swimming, and then add some biking. We shall see.
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