Catching Up Again
DNR Sat,Sun,Mon or Tues. Went to Atlanta for my wife's medical tests on Monday very early in the morning; Tuesday I had to be downtown to do lab tests for my physical, which is coming up.
So this morning I had to run regardless, and I ran 7.23 miles in just a little over an hour, in 29° weather (see Friday's post. how soon things change!), at 4:30 am. So I can throw this morning's run into the Positive Self Image bucket.
***UPDATE***
Even more PSI stuff: swam 10 laps during lunch.
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