Riverwalk Run
A bit chilly this morning... got to the Riverwalk about 7am. The Super Bowl 5k started at 10am, so I had to miss it, but glad to get in a run even if it was a little cold.
Moving Time (h:m:s) 1:15:59 9:22 pace
Distance (mi ) 8.10
Moving Speed (mph) 6.4 avg. 13.6 max.
Elevation Gain (ft) +671 / -644
Temperature (°F) 28.4°F avg. 30.2°F high
Wind Speed ( mph) ESE 1.2 avg. ESE 3.5 max.
Will lift weights tonight.
1 comment:
Great blog found you off CRN.
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