7.75 miles this morning in 59° @ 4:30 am. I've gone back to wearing the headlamp during the runs. Just a little safer. I was looking at the 10 day weather forecast, and it sure looks like we've turned the corner on all the cold weather. Being able to run in the mornings consistently is critical for me, since it's going to be too hot to run during the day in a month or two.
Lifted weights 3x8 the usual, + abs
No comments:
Post a Comment