Sunday, March 25, 2007

Mar 26 - April 1

Except for a little nagging hip pain, I think I'm back in the game. I just need to do some stretching to alleviate the hip soreness.

So here's the plan for this week:
AM Run
Swim
Lift
Abs
Notes

Mon

8
.5
300
Tue
8
1
300
Wed
5
.5
300
Thu
8
1
300
Fri
5
.5
300
Sat
10
300
Sun
300

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