Saturday

Riverwalk Run

Not too many runners out there today, since the ING Atlanta marathon is tomorrow. Still, it was a beautiful morning to go somewhere like the Riverwalk and get a change of scenery from my usual routes. I saw 6 other runners, probably 6 cyclists, and then the MS Walk was starting at Rotary Park this morning at 10 am - I ran past as they were setting up the canopy tents, then saw a lot more tents as I came running back. There were two huge houseboats at the there at the marina, one looked more like a yacht. Very impressive. Lots of boats in the water this morning.

Run time: 1:12:56 = 8:55 pace
Distance (mi ) 8.18
splits:
1 9:23 1.00 134
2 8:54 1.00 131
3 9:07 1.00 140
4 9:02 1.00 136
5 8:49 1.00 133
6 8:45 1.00 125
7 9:05 1.00 136
8 8:43 1.00 124
9 1:14 0.14 18
1077 calories

at 7:00am:
Temperature (°F) 57.2°F avg. 59°F high
Wind Speed ( mph) NNE 1.2 avg. NNE 3.5 max.