I'm back from Nashville. Didn't get a chance to run, even at the hotel. Just a lot of hard work and long hours.
So... about 7 days of no running at all. I'll run at lunch today, then again tonight and get back into it. I was looking forward to the 5k on Saturday but that's real iffy right now because of another commitment. Just have to wait and see.
The older I get, the harder it is to run after a week's layoff. At least the weather is cooperating!
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