I GPS'd my new, safer, hillier, more Mike-friendly route this morning: 7.4 miles. I run through the neighborhoods until I reach Whittlesy Road, right at the church on Moon Rd... then go up to Veteran's Parkway and then retrace my steps all the way home. Very very few cars, lots of sidewalks. Very safe. Sometimes I drone out and I was concerned that I would drone out and get run over.
So yesterday was weights and 2.2 miles. Today is 7.4 miles, then core work, then 2.2 tonight again.
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