Monday

Weekly Plan:
M = 6.2
T = 6
W = 8
Th= 6
F = 6
S = 12
Su= 4
----------
48.2 miles

So this morning it was 6.2....... 75°F with 90% humidity. Typical run. Rained last night but cleared before 4am so that when I started at 4:30 am, I was lucky enough to be running the roads under a full moon. Very nice.