Clear skies this morning, lots of stars. 75° and 85% humidity according to weather.com when I started out at 4:20 am....... on a comfortable 7.3 mile run. Needed a giant squeegee by mile 2. My running shorts were soaked. Gotta love the humidity. I see people running in basketball shorts, I don't know how they do it.
Once again, the very best of the run is relaxing in the pool afterwards. By 6am, I've finished my run, spent some time cooling off in the pool... the perfect start to my day.
I'll lift tonight. My plan is to run 7 or 8 tomorrow morning, then 10 or 12 on Saturday at the Riverwalk, then 6 on Sunday morning so that I'll get 45 miles for the week.
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