I'm planning a long 18+ run tomorrow morning, so this morning I only did 3 miles around the neighborhood. 80°F with 80% humidity. I'll swim at lunch today to add to that a little bit. I had a fueling problem last Saturday, or something, that made that run suck so bad. Anyway, just playing around with it. I want to get in the habit of long runs on Saturday, then gradually build up to a longish run on Wednesday as well. Ideally 20 on Saturday and 10 or so on Wednesday.
Cooler weather looks like it's right around the corner; the forecast is for 80's starting about September 1st and low 70's in the mornings as well.
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