Saturday, August 04, 2007

Saturday

I can't explain it, but somehow I felt the need to go a little farther today when I got to the Riverwalk. My plan was 12 or 14, but I felt pretty good so I ended up running out to Fort Benning and back for a comfortable 20 mile run. Took 3:06:54 to do it, which is OK for me.

Started around 6am when it was 73°F.

9am temps 77°F with 71% humidity.

Used the flashflo camelbak and refilled it once.

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