"Run slowly, run daily, drink moderately and don't eat like a pig." -Dr. Ernest van Aaken
Lift in the morning, Swim at lunch, Run after work.
With that last run out of the way, I'll know my total 2007 mileage!! I think it will be 1,463 or close to that. Better than previous year, but I'll try to improve it for 2008. I'm coming up with my 2008 New Year's Resolutions.
These are my tentative running, swimming, and cycling goals:
1. Run 2008 miles or more.
2. Run 2 or more marathons.
3. Swim 200 miles.
(to be continued)
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