Saturday Run
The end of a long week. I wasn't able to do a lot this week, so today I ran 8 miles on the Riverwalk. Saw quite a few others out there this morning! The Army Officers I ran with last week were out there today on a 20-mile run, and then I saw quite a few folks from the Columbus Track Club doing their training runs for the Atlanta marathon.
The 2 or 3 races I'm interested in are all late summer. I just need to log some miles between now and March so that when I focus more on biking I've got a good base.
I'm going to try to get back into the swing of things again next week, probably with 4 good 7-8 mile morning runs, 3-4 miles swimming and 3 days lifting.
No comments:
Post a Comment