There's a really good opinion article in the New York Times by Frank Shorter about the Chicago Marathon. It's entitled, "Running Into Trouble". Those of us who live and train in the Deep South run all through the hottest part of the year, so we're (I think) knowledgeable about the dangers of running in hot & humid conditions... but it's still a good read.
Went to the weight room this morning. Running at lunch today, since the weather will be ABSOLUTELY PERFECT!!!!!!!:-)
1 comment:
Thanks for the article. The low humidity makes a huge difference. My run Saturday was so much better because of the cool, dry air.
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