Long run day... The Tuskegee-Morehouse parade was going on this morning & I didn't want to get caught up in traffic, so I started from Rotary Park & headed south to Fort Benning. From the boat ramp at Rotary Park to the posts that cross 10th Division Road is 7.61 miles... since I did an out-and-back I ended up with 15.22, according to my Garmin.
Here's a link to the route from this morning.
I'll be at the shop all day Saturday & regular hours on Sunday.
4 comments:
How was the run this morning? I started to call you and make plans to run with you. It is a good thing I didn't, however. I ran very slowly and hurt for most of the way.
I always start very early, like around 6am, so that I'm done early enough to open the store at 10.
The run was great. I think lots of people are doing the Twin Cities marathon, so there weren't quite as many runners out there.
Glad you enjoyed the Riverwalk.
I was wondering if you would put my blog as a link on yours. Your blog inspired me to start one of my own tracking my training process from the basics (where I am now) to hopefully completing a marathon in the next five years. The exposure on your site would be great-thanks!
Ben, I have already added your site. Good luck with the training! Come by Below The Knee some weekend and say hello.
-Mike
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